No Meltdowns, Only Chill — STJ on the Move

This week, high school is finishing up 9-weeks testing and semester finals. Testing can be especially stressful for students, but luckily, the high school counselors set up a “recharging” station in the guidance suite. Students (and teachers) stopped by to enjoy snacks, drinks, relaxing music, and stress-relieving activities. Calming exercise, mindful and low-pressure games, and coloring are some easy ways to take the mind off of studying and take a break. Good luck this week, students!

Even teachers utilized the relaxation stations!